Board30 Coming to Frisco, TX

BOARD30 is a high-energy, low-impact workout using resistance bands to train the entire body. Designed for all fitness levels, it delivers an efficient, full-body session that builds strength, balance, and muscle activation beyond traditional training. Experience a streamlined, powerful workout led by expert trainers.

Revolutionize Your Pilates Experience

What Clients are Saying…

"The BOARD30 workouts challenged my body in ways I'm not used to, proving strength is also the concentration and power needed to move in a fluid, controlled manner. It was like mindfulness meets movement." - Kasie Maim, POPSUGAR Fitness

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Group of people participating in a fitness class using resistance bands in a gym.
Five people in black workout clothes using suspension trainers for exercise in a gym.
Women participating in a fitness class, using suspension training straps, in a gym or fitness studio.
Group of people participating in a fitness class using resistance bands in a gym with large windows and natural light.
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